Services
Annelie is passionate about people & nutrition, she offers individual consultations,
group sessions and runs presentations.
INDIVIDUAL CONSULTATIONS
General wellness
Improving current nutritional status and preventing development of chronic illness
later in life. Improving energy levels, weight management and general wellbeing.
Sport nutrition
Optimizing diet for improved performance and health for active people.
Weight management
Weight loss or Weight gain.
Dietary Treatment of Eating Disorders
Help with treatment of Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder.
(Treatment usually takes place in partnership with other relevant health professionals)
Children and Teenagers
General wellness, Allergies, Weight management, Wellness, metabolic problems, ADD and ADHD, Diabetes Mellitus, Cancer.
Depression and Anxiety
Nutrition plays a big part in the treatment of neurological disorders. A good balanced diet contributes to successful treatment.
Health problems
Blood sugar imbalances - Low blood sugar, glucose intolerance, insulin resistance, Diabetes Mellitus, Gestational Diabetes.
Heart disease, High blood pressure and high blood cholesterol.
Cancer – and post treatment, prevention of recurrence.
Gastric (digestive) problems - Irritable bowel syndrome, Diverticulosis, Crohns Disease.
Hormonal imbalances
Polycystic Ovarian Syndrome, Thyroid problems.
Bone Health
Osteoporosis, osteopenia.
Other
Kidney and Liver and pancreatic disease.
GROUP CONSULTATIONS + PRESENTATIONS
Individual Assessments and Health plans
Health counseling to groups e.g. Stress reduction, Improving work performance and reducing illness due to stressful work environments.
Presentations to groups to promote health, better performance and long term wellness.
Nutrition workshops : practical solutions to current health and wellness problems.
Group sessions:
Support to groups of people who are involved in:
» Exercise and sport
» Weight loss
» Diabetes
» Eating disorders
» Drug Addiction
» HIV and Aids counselling
DISCOVERY VITALITY PARTNER
As a Discovery Vitality Wellness Partner, Annelie offers the Vitality Nutrition assessment to Discovery Vitality members. It is an electronic asessment which provides members with an idea as to which nutritional aspects they need to address, it is also a body weight assessment. Members can earn up to 12000 points!
More about the assessment:
» It will take about 30-40 mins to complete
» The assessment will include height, weight and waist circumference measurements. If the member wants any additional tests done (eg: body composition, glucose, cholesterol or blood pressure), these require extra time and will be done for additional fee.
» It is an electronic lifestyle and dietary assessment and not a full dietary consultation.
» The cost is R260 that is refundable from the Medical Savings Account, if funds are available.
FOR MORE INFO, CONTACT ANNELIE.